Ebook Download The Hypochondria Cure: A Guide to Understanding and Overcoming Health AnxietyBy Jennifer Levine
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The Hypochondria Cure: A Guide to Understanding and Overcoming Health AnxietyBy Jennifer Levine
Ebook Download The Hypochondria Cure: A Guide to Understanding and Overcoming Health AnxietyBy Jennifer Levine
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Do you worry obsessively about your health? Is health anxiety and hypochondria taking over your life?
★★★ REDUCED FOR A LIMITED TIME!★★★
In 'The Hypochondria Cure', Jennifer Levine outlines the reasons behind health anxiety - what the root causes of it, and why do we continually seek out the worst case scenarios when diagnosing ourselves?
You will also learn valuable tips on combating health anxiety and hypochondria. These tried and tested techniques include thorough CBT programmes to change your health anxiety thought patterns/triggers, as well as making lifestyle changes to improve your mental health.
Among other things, you'll learn...
- What are the physical and psychological causes of health anxiety?
- What are some typical symptoms?
- How can you use CBT to change your thought patterns - for good?
- What medication can you take to minimise your worrying?
- What lifestyle changes can you make to eliminate health anxiety?
- ... and much more!
Want to learn how to stop worrying about your health and start enjoying life? Download 'The Hypochondria Cure' today.
- Sales Rank: #113935 in eBooks
- Published on: 2015-03-10
- Released on: 2015-03-10
- Format: Kindle eBook
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